Jane Fonda - Jane Fonda's Complete Workout (LP) (Near Mint (NM or M-))
Jane Fonda - Jane Fonda's Complete Workout (LP) (Near Mint (NM or M-))
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w81
Media Condition: Near Mint (NM or M-)
Sleeve Condition: Very Good Plus (VG+)
Country: US
Released: 1989
Genre: Non-Music
Style: Health-Fitness
Comments:
Notes:
The audio version of Jane Fonda's Complete Workout is adapted from the video program of the same title.
A1. Warm-Up 3:15
A2. Upright Rows, Lateral Raises, Biceps Curls 5:00
A3. Push-Ups 1:50
A4. Aerobics 17:45
B1. Standing Stretches 4:20
B2. Lunges, Quad Stretch 3:25
B3. Buttocks Extensions, Abductors/Adductors 7:45
B4. Abdominals 2:55
B5. Lower Body Stretches 3:25
Videos:
Barcode and Other Identifiers:
Barcode 0 7599-25851-1 8
w81
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Product listed via Disconnect